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Healthy Eating During Pandemic Times

Published: April 28, 2020

We always look forward to mealtime, but now with so little on our plates so to speak, eating has ...

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Kendal Residents are Avid Volunteers

Published: April 21, 2020

They help low-income older adults prepare their tax returns. They read to preschoolers and teach ...

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{Webinar} Retirement Living Plans in an Uncertain Environment

Published: April 17, 2020

People have had to change outings, vacations, even wedding plans because of COVID-19, but what ...

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Kindness at Kendal During Pandemic Times

Published: April 10, 2020

Kendal residents and staff have always helped each other in myriad ways. But sheltering-in-place ...

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Feel Better with Meditation and Mindfulness

Published: March 31, 2020

The benefits of meditation, tai chi and other mindful activities are many and varied. According to ...

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Staying Fit while Socially Distant

Published: March 20, 2020

I was a runner for about 30 years but as I neared my 60th birthday, an active puppy and arthritis ...

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Coping with Anxiety During the COVID-19 Pandemic

Published: March 16, 2020

Washing hands properly and practicing social distancing – we probably have these and other ...

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The SECURE Act: Tax Planning for 2020

Published: March 4, 2020

With holiday and end-of-year celebrations you might have missed the tax news out of Washington in ...

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Residents and College Students Connect in Oberlin

Published: February 29, 2020

Jill Tvaroha, Kendal’s Wellness coordinator, provides residents with exercises and other tools to ...

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Why Should Downsizing be Called Rightsizing?

Published: February 21, 2020

As we think about moving to a new home to enjoy growing older, many of us let our stuff dictate the ...

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