Eat Less but Eat Smart
Published: January 8, 2025
Like sleep, skin and flexibility to name just a few, as we get older our eating habits are likely ...
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Stay Social This Winter
Published: January 6, 2025
As the holiday bustle comes to a close, many of us are looking forward to spending solo time ...
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Faces of Kendal: Tina Graf
Published: December 18, 2024
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near ...
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Holiday Happenings
Published: December 11, 2024
Just like the many residents and staff who live and work at Kendal, holiday celebrations at Kendal ...
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Mindful Holiday Eating
Published: December 4, 2024
The phrase “holiday eating” conjures up lots of vivid and varied images, depending on our age and ...
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Technology Thrives at Kendal at Oberlin
Published: November 27, 2024
Whether it’s health care or lifelong learning, sustainability or a quality work environment, Kendal ...
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Faces of Kendal: Dan Wright
Published: November 21, 2024
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near ...
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Practice Gratitude Year-Round
Published: November 13, 2024
This time of year, Gratitude is front and center (with a capital G), what with Thanksgiving Day ...
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The Time is Right to Write
Published: November 6, 2024
Creative expression Emotional healing Stress reduction Healthy escape Self-discovery Lasting legacy ...
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Circuit Training for Older Adults
Published: November 4, 2024
Do you want to engage body and mind, strengthen your muscles, maintain a healthy weight and get ...
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