Practice Gratitude Year-Round
Published: November 13, 2024
This time of year, Gratitude is front and center (with a capital G), what with Thanksgiving Day ...
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The Time is Right to Write
Published: November 6, 2024
Creative expression Emotional healing Stress reduction Healthy escape Self-discovery Lasting legacy ...
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Circuit Training for Older Adults
Published: November 4, 2024
Do you want to engage body and mind, strengthen your muscles, maintain a healthy weight and get ...
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Check Your Charity Before You Give
Published: November 4, 2024
Emails, mailboxes and voice mails are filling up with requests for charitable donations. Makes ...
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Improve Your Health with the DASH Diet
Published: November 1, 2024
Every year, U.S. News & World Report and its expert panel of nutritionists and physicians ...
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Stay Fit with Indoor Exercises
Published: October 30, 2024
Lately it’s been hard for a lot of Ohioans to stay inside, what with a run of sunny, warm fall days ...
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Vegetarian Diet: Healthy and Easy
Published: October 30, 2024
During the month of October, you are likely to hear more than the average chatter about the ...
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Faces of Kendal: Priscilla Steinberg
Published: October 21, 2024
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near ...
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Indigenous Peoples’ Day
Published: October 7, 2024
Oberlin became the first Ohio city to replace the federal holiday of Columbus Day with Indigenous ...
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Health Insurance & Staying Healthy
Published: October 2, 2024
If you are an older adult and eligible for Medicare your mailbox is likely overflowing with notices ...
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