Benefits of Staying Social as You Get Older
Published: March 20, 2015
Socializing is important and can be quite rewarding to your overall health. When you are ...
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How to Keep Your Skin Healthy in the Cold Months
Published: March 11, 2015
Our skin, the largest and one of the most vital organs we possess, demands our attention and care, ...
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5 Ways to Keep Your Heart Healthy
Published: March 9, 2015
Part of living an active and healthy lifestyle is making sure we are dedicated to keeping our heart ...
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7 Low Impact Exercises to Improve Your Quality of Life
Published: March 4, 2015
Being active as an older adult provides benefits. Added flexibility, strength, balance and a sense ...
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What Top Fitness Amenities Fit Your Lifestyle?
Published: February 11, 2015
Fitness amenities are almost a universal offering in retirement living communities. It seems that ...
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When Do You Begin to Look for a Retirement Community?
Published: February 6, 2015
For many older adults, the hardest part about moving into a retirement community is deciding when ...
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Why Older Adults Should Implement Water Exercise
Published: January 31, 2015
It’s a well-known fact that exercising as you age provides tremendous health benefits. However, ...
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4 Healthy Ways to Start the New Year
Published: January 28, 2015
How can you start the New Year out on a good note? Setting some goals for yourself can be a ...
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