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Improve Your Life by Stretching

Published: December 23, 2016

Runners, tennis players and other fitness enthusiasts know the importance of stretching, but ...

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Life Enriching Travel

Published: December 20, 2016

As we grow older and the demands of home and work ease, many of us begin to view traveling as an ...

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Exercise Ideas to Relax the Mind

Published: December 15, 2016

Those two words are familiar ones that most of us have said and heard countless times. But just ...

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Protect Yourself from Computer Hacking

Published: December 13, 2016

One day, a Kendal at Oberlin resident checked his email and found a message from an old friend in ...

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4 Midwest Travel Destinations You Might Not Know Exist

Published: December 8, 2016

Clevelanders know about the Rock and Roll Hall of Fame, Lake View Cemetery and the Lake Erie ...

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Money Safety Tips When You Travel

Published: December 6, 2016

When planning a trip, we generally consider three main topics – where do we want to visit, how long ...

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Why Visit the Midwest?

Published: November 23, 2016

Tell people you are traveling to a destination on the East or West Coast, and their response is ...

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4 Gift Giving Ideas for Older Adults

Published: November 21, 2016

Some men and women really enjoy wandering through malls, shopping centers, department stores and ...

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Taking Your Exercise Routine to the Next Level

Published: November 17, 2016

In my late 20s I fell in love with running. I felt fit, physically and mentally. Never fast, I was ...

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Keep Fitness in Mind through the Holidays

Published: November 15, 2016

Regardless of your beliefs and traditions, you’re likely to run into a Santa Claus or two during ...

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