8 Benefits of Strength Training That Will Get You Motivated
Published: October 6, 2016
All you need is a sturdy chair and pair of athletic shoes, maybe some hand or ankle weights, and ...
Published: October 6, 2016
All you need is a sturdy chair and pair of athletic shoes, maybe some hand or ankle weights, and ...
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Published: October 4, 2016
Is a trip to Canada, Mexico or another foreign country in your upcoming travel plans? Well, before ...
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Published: September 30, 2016
Do you have a smartphone? Maybe you’re even reading this blog on one. According to the Pew Research ...
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Published: September 28, 2016
People who work the night shift at a retirement community’s care center often form a special bond. ...
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Published: September 26, 2016
When Polly and Al Carroll moved to Kendal at Oberlin in 2003, they were excited to meet new people, ...
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Published: September 22, 2016
My mother had her end game all figured out. In her early 70s, she moved to a first-floor ...
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Published: September 20, 2016
When we were young, fast came easy. We ran fast, maybe drove fast and lived in the fast lane, could ...
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Published: September 16, 2016
Interested in starting a hobby that might be addictive, never-ending and revealing of a dark side ...
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Published: September 14, 2016
Years ago, when older adults headed back to college it was usually to attend a reunion or sporting ...
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Published: September 8, 2016
Imagine feeling your problems and anxiety grow smaller as your creativity and happiness loom ...
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