Balance Basics for Fall Prevention
Published: November 10, 2016
Most of us seek various degrees of balance in our daily life. We look for evenness in work and ...
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Reduce Stress This Holiday Season with These Helpful Tips
Published: November 8, 2016
If you want to avoid crowded highways and airports, just don’t travel between Thanksgiving and New ...
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Smart Tips for Charity Giving This Holiday Season
Published: November 3, 2016
‘Tis the season when catalogs and email offers from retailers flood mailboxes. It’s also the time ...
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Dance Your Way to Better Physical and Mental Health
Published: November 1, 2016
“Let’s Dance” sounds like fun. “Let’s Exercise” sounds like work. Dancing, though, can give you ...
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Why an RV Could be the Best Option for Your Next Adventure
Published: October 27, 2016
One hot summer day in the 1980s, a Cincinnati Post editor sent a photographer and myself to cover a ...
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“Out of the Box” Fitness Activities
Published: October 25, 2016
Grab a hula hoop and head outside. Or Find a place where you and a friend can swing a table tennis ...
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Start a New Chapter: Benefits of Book Clubs
Published: October 20, 2016
Like books, book clubs come in a wide range of shapes and sizes, too. There is fiction and ...
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Exercising with Your Younger Friends
Published: October 18, 2016
Ask your favorite young friend to “exercise” with you, and you’ll likely be heading out the door ...
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The Why and How of Travel
Published: October 13, 2016
A steamboat river cruise in the Northwest along the route Lewis and Clark traveled more than 200 ...
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Healthy Eating Habits You Need to Start
Published: October 11, 2016
Do you eat well? Well, depends what you mean by “well.” Fast food meals only once a week? Meat and ...
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