4 Benefits of a Vegan Diet
Published: March 16, 2015
Want to lead an active and healthy life? Your choice of diet may play a big role. Being vegan is a ...
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How to Keep Your Skin Healthy in the Cold Months
Published: March 11, 2015
Our skin, the largest and one of the most vital organs we possess, demands our attention and care, ...
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5 Ways to Keep Your Heart Healthy
Published: March 9, 2015
Part of living an active and healthy lifestyle is making sure we are dedicated to keeping our heart ...
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Make Snacking Healthy
Published: March 6, 2015
In our society where many Americans are conscious of obesity or simply being overweight, “snacking” ...
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7 Low Impact Exercises to Improve Your Quality of Life
Published: March 4, 2015
Being active as an older adult provides benefits. Added flexibility, strength, balance and a sense ...
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3 Ways to Continue Learning in Retirement
Published: March 2, 2015
Learning takes place throughout a lifetime beginning in childhood, It takes place in different ...
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Is the Retirement Community’s Philosophy Important to You?
Published: February 26, 2015
If you’ve been out and about visiting retirement communities, you’ve probably noticed each has its ...
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Relocating to Kendal at Oberlin is a Great Beginning
Published: February 21, 2015
Where do you see yourself in the future? What are you doing? Immersing yourself in a second career? ...
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Does Food Matter When Choosing a Retirement Living Community?
Published: February 18, 2015
When selecting a retirement living community, one consideration to research is the dining options. ...
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When Life Gives You Lemons: Use Them!
Published: February 16, 2015
Written by Sue Campbell, Kendal at Oberlin's Community Nutritionist It is February! The hustle and ...
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