Taking Your Exercise Routine to the Next Level
Published: November 17, 2016
In my late 20s I fell in love with running. I felt fit, physically and mentally. Never fast, I was ...
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Keep Fitness in Mind through the Holidays
Published: November 15, 2016
Regardless of your beliefs and traditions, you’re likely to run into a Santa Claus or two during ...
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Reduce Stress This Holiday Season with These Helpful Tips
Published: November 8, 2016
If you want to avoid crowded highways and airports, just don’t travel between Thanksgiving and New ...
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Dance Your Way to Better Physical and Mental Health
Published: November 1, 2016
“Let’s Dance” sounds like fun. “Let’s Exercise” sounds like work. Dancing, though, can give you ...
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Why an RV Could be the Best Option for Your Next Adventure
Published: October 27, 2016
One hot summer day in the 1980s, a Cincinnati Post editor sent a photographer and myself to cover a ...
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Start a New Chapter: Benefits of Book Clubs
Published: October 20, 2016
Like books, book clubs come in a wide range of shapes and sizes, too. There is fiction and ...
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Exercising with Your Younger Friends
Published: October 18, 2016
Ask your favorite young friend to “exercise” with you, and you’ll likely be heading out the door ...
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Must Know Tips When Traveling Abroad
Published: October 4, 2016
Is a trip to Canada, Mexico or another foreign country in your upcoming travel plans? Well, before ...
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iPhone Tips and Tricks
Published: September 30, 2016
Do you have a smartphone? Maybe you’re even reading this blog on one. According to the Pew Research ...
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A Vacation for All Ages
Published: August 24, 2016
Going on a cruise was never on our radar screen. We love sailing on Lake Erie in our 27-foot sloop, ...
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