National Nutrition Month: Personalize Your Plate
Published: March 1, 2024
We like to add a personal touch to our appearance with a favorite headband or hat. We personalize ...
Published: March 1, 2024
We like to add a personal touch to our appearance with a favorite headband or hat. We personalize ...
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Published: February 27, 2024
Ask your local church, food bank, arts organization or other favorite non-profit the value of their ...
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Published: February 22, 2024
Boring! That’s how I described Tai Chi a decade or so ago. This ancient Chinese moving meditation/ ...
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Published: February 14, 2024
No matter our age, we all seek some degree of intimacy if we have a cherished partner. But what ...
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Published: August 25, 2023
OK, you get your 10,000 steps in most days, and regularly exercise - swim, bike, aerobic classes ...
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Published: April 23, 2023
What comes to mind when you think about our national parks? Do you envision the amazing vistas of ...
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Published: June 29, 2022
Pets are family. They follow us around the house, cuddle in our lap, sleep by our bedside, listen ...
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Published: April 4, 2022
The 2022 annual report from the Alzheimer’s Association is grim. An estimated 6.5 million Americans ...
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Published: March 22, 2022
When it comes to a healthy drink, let’s start with the most basic and abundant liquid on earth – ...
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Published: March 16, 2022
When it came to sexual activity and our younger self, we probably were focused on birth control and ...
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