The Benefits of Eating Fruit
Published: August 25, 2021
We can eat fresh fruit salad and just about any fruit from mangoes to pomegranates year-round, ...
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Tennis Anyone?
Published: August 12, 2021
This summer’s Olympic Games might have you thinking about adding tennis to your exercise routine, ...
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Community Gardening is for Everyone
Published: April 23, 2021
Nick and Lillie Long moved into Kendal last spring, just in time for Nick to start tending a plot ...
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Healthy Aging: The Friendship Factor
Published: February 18, 2021
Think of all the ways you and your friends have connected in the past week. Emails, texts and ...
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American Heart Month: Self-care for Your Heart
Published: February 11, 2021
Heart-shaped candy boxes, balloons, baskets and cards are everywhere. But along with celebrating ...
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Webinar Series: Designing Your Best Day
Published: January 7, 2021
“Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what ...
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FAQ: 5 Questions About the COVID-19 Vaccine
Published: December 28, 2020
The best holiday present for 2020 comes in two parts, and while most of us will receive it well ...
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Gear Up and Get Outside!
Published: November 10, 2020
There’s still a lot we don’t know about COVID-19 but one thing is clear: the outdoors is safer than ...
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Harvest Time for Home-grown Produce
Published: September 25, 2020
Avid gardeners are working double time in 2020. Not only are they busy weeding, watering, and ...
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COVID-19 Brings Technology Advances at Kendal
Published: August 5, 2020
A year ago, none of us could have imagined that a global pandemic would drastically change our ...
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