Meditation Benefits for Older Adults
Published: February 28, 2019
When Judi Bachrach’s husband died, she lost both a soulmate of nearly 50 years and a caregiver who ...
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Heart Healthy Exercises
Published: February 20, 2019
When it comes to keeping our heart in shape, we need to pay attention to what we eat and drink. But ...
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Meet Three of Kendal's Lifelong Learners - And See How You Can Get Involved
Published: February 8, 2019
A few years ago, 99-year-old Doreetha Daniels received her associate’s degree in social sciences. ...
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Romantic Dinners
Published: February 6, 2019
As Valentine’s Day approaches, many couples like to find a restaurant with dim lights, candle-lit ...
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A Healthy New Year
Published: January 31, 2019
We start the new year with a new date, but often with an old resolution – eat better or exercise ...
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Winter Regional Travel
Published: January 22, 2019
One of the many perks I’m looking forward to when my husband and I retire is traveling when we ...
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Romantic Getaways
Published: January 3, 2019
Romantic getaways are hardly a one-size-fits-all, and often our preferences change as we grow ...
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Eating Healthy During the Holidays
Published: December 20, 2018
Holiday music and movies, Colorful lights and ornaments, Religious and spiritual meetings, Presents ...
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Remarkable Memoirs Published in 2018
Published: December 20, 2018
At a recent creative non-fiction conference I attended, the organizer asked the 300 writers what ...
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Aging and Self Reflection
Published: December 13, 2018
My mother rarely turned down a dinner invitation or get-together with friends. In later years when ...
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