National Nutrition Month: Nutritional Eating Tips for Older Adults
Published: March 29, 2019
When it comes to eating healthy, less is more and dark green, red and orange veggies are best. ...
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Decluttering and Downsizing
Published: March 28, 2019
Over the years professional organizer Lynne Poulton has helped dozens of clients downsize and ...
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Kendal Residents Still Actively Engaged in their Careers
Published: March 25, 2019
As Baby Boomers reach “official” retirement age (66 for most of them), many are taking a pass.
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Wellness Programs at Kendal at Oberlin
Published: March 20, 2019
Water yoga and tap dancing classes — in all about 40 hours of land and water fitness classes weekly.
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Volunteer Opportunities in Oberlin
Published: March 6, 2019
This blog was originally published in March 2019 and updated in July 2022. In a diverse, engaged ...
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Meditation Benefits for Older Adults
Published: February 28, 2019
When Judi Bachrach’s husband died, she lost both a soulmate of nearly 50 years and a caregiver who ...
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Heart Healthy Exercises
Published: February 20, 2019
When it comes to keeping our heart in shape, we need to pay attention to what we eat and drink. But ...
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Meet Three of Kendal's Lifelong Learners - And See How You Can Get Involved
Published: February 8, 2019
A few years ago, 99-year-old Doreetha Daniels received her associate’s degree in social sciences. ...
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Romantic Dinners
Published: February 6, 2019
As Valentine’s Day approaches, many couples like to find a restaurant with dim lights, candle-lit ...
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A Healthy New Year
Published: January 31, 2019
We start the new year with a new date, but often with an old resolution – eat better or exercise ...
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