Holistic Lifestyle: Massage and Reiki
Published: August 28, 2017
“It just feels so good” or “I feel so good afterwards” people will comment about a massage. Maybe ...
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Holistic Lifestyle: 3 Practices, 3 Exercises
Published: August 17, 2017
An ancient practice that unites movement with mindfulness is flourishing with people young and old, ...
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Friends of All Ages are Good for Your Health
Published: August 15, 2017
Friends are like family. I count on my friends. Friends brighten my day. I cherish my friendships. ...
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The Care and Nurturing of an Arboretum
Published: August 10, 2017
One of the cornerstones of Kendal at Oberlin is its inviting natural environment. The campus ...
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Natural Remedies for Allergies
Published: August 8, 2017
I was first introduced to natural healing in my early 20s. Someone – I suspect my mother – told me ...
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Kendal Spells! Boosts Resident Spelling Skills
Published: August 4, 2017
Kendal’s first spelling bee in July was so successful, with gregarious and conscientious ...
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Sustainable Diet for a Holistic Lifestyle
Published: August 2, 2017
Our diet is based on a mixture of factors. We typically eat foods that are tasty, affordable and ...
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Podcast or Paper? Summer Reading
Published: July 31, 2017
I’m giving my eyes a little R&R this summer by turning to podcasts for some of my news and ...
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Adventure Travel
Published: July 27, 2017
When my husband and I were younger, our vacations mostly centered around family fun, with some ...
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Kendal Collects: Part 4 - Memories
Published: July 25, 2017
Many of my childhood family photographs include a glimpse of a painting of Mount Adams, a ...
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