4 Diet Changes to Consider as You Grow Older
Published: September 26, 2017
We look in the mirror and can easily see physical signs of aging, from changing color and thickness ...
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Holistic Travel Ideas
Published: September 19, 2017
Sometimes we plan a vacation that is a trifecta: It energizes and refreshes body, mind and spirit. ...
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Ars Moriendi Introduces Students to Lessons of Aging
Published: September 14, 2017
In 2004, the year after Robert Taylor and Ted Nowick moved to Kendal, an Oberlin College professor ...
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5 Things You’ll See While Visiting Kendal
Published: September 7, 2017
You arrive at Kendal at Oberlin for your first visit and don’t know a soul. That’s likely to change ...
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Holistic Approach to Living
Published: September 5, 2017
Our overall well-being is based on more than an ache we have in our body. Wise ones know to look at ...
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Holistic Lifestyle: Massage and Reiki
Published: August 28, 2017
“It just feels so good” or “I feel so good afterwards” people will comment about a massage. Maybe ...
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Farm Fresh: Shop at Your Local Farmers’ Markets
Published: August 25, 2017
Local farmers’ markets have been providing fresh, seasonal, and locally produced foods for ...
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Holistic Lifestyle: 3 Practices, 3 Exercises
Published: August 17, 2017
An ancient practice that unites movement with mindfulness is flourishing with people young and old, ...
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Friends of All Ages are Good for Your Health
Published: August 15, 2017
Friends are like family. I count on my friends. Friends brighten my day. I cherish my friendships. ...
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The Care and Nurturing of an Arboretum
Published: August 10, 2017
One of the cornerstones of Kendal at Oberlin is its inviting natural environment. The campus ...
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