Can Your Valentine's Day Chocolate Prevent Heart Disease?
Published: February 8, 2016
Sometimes staying faithful to a healthy diet can be tough, especially during a holiday like ...
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What Are The Best Foods For Healthy Aging?
Published: January 27, 2016
Look at a photograph of yourself 25 years ago and the changes are usually obvious, from the color ...
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Are You Looking for a Creative Outlet?
Published: January 7, 2016
Written By: Molly Kavanaugh Julia Cameron’s seminal guidebook, “The Artist’s Way,” has helped ...
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3 Health Measurements that Affect the Heart
Published: January 4, 2016
Written By: Molly Kavanaugh You can’t change your genetic makeup, which is why doctors routinely ...
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Gifts for You: Take Some Time to Pamper Yourself
Published: December 18, 2015
The gift-giving season is not quite over. Now it’s time to think of a gift – or two – to give ...
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4 Ways to Reduce Holiday Stress
Published: December 16, 2015
Written by: Molly Kavanaugh What do you cherish about the holidays, and what could you skip? What ...
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Gifts Ideas to Show Our Gratitude
Published: December 14, 2015
Written By: Molly Kavanaugh The neighbor who lends a snow blower. The reliable and friendly dog ...
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Why a “Gratitude Attitude” should be Year-Round
Published: November 25, 2015
Written By: Molly Kavanaugh Many families and friends will soon gather around a table overflowing ...
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Healthy Aging: Take a Hike on Black Friday
Published: November 23, 2015
Written by: Molly Kavanaugh “REI believes that being outside makes our lives better. That's why ...
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How Kendal at Oberlin Residents Enhance Their Emotional Health
Published: November 11, 2015
Written By: Molly Kavanaugh We generally know how it feels to be physically fit. We move around ...
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