Spirituality Adds Balance in Retirement
Published: July 28, 2015
Spirituality, according to The University of Minnesota’s Center for Spirituality and Healing is, a ...
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The Healthiest Veggies to Add to Your Diet
Published: July 10, 2015
Vegetables are a great food choice because they are low in calories and nutritionally dense. Many ...
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Natural and Organic: Is it Better?
Published: June 25, 2015
As I strolled through the local grocery store recently, two of the most prominent words that I ...
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Visit Your Local Farmers’ Market
Published: June 5, 2015
Community farmers’ markets have a lot to offer people of all ages within the community. Not only do ...
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6 Tips to Keep Your Diet Healthy
Published: May 27, 2015
If you’re looking for tips on maintaining a healthy diet, they are easy to find everywhere you ...
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Single Older Adults Due to Divorce or Loss
Published: May 9, 2015
Becoming single as an older adult, through the loss of a loved one or through divorce, is a ...
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Why Modest Daily Sun Exposure is Healthy
Published: April 3, 2015
In the health-conscious world that we live in, there is often a fine line between recommended ...
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The Benefits of Living with Purpose
Published: April 1, 2015
We all want to live long, healthy and happy lives--but how do we do it? Over the years, much ...
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5 Super Fruits for Good Health
Published: March 23, 2015
We all know the importance of a healthy diet as we grow older. Maintaining an optimal body weight ...
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4 Benefits of a Vegan Diet
Published: March 16, 2015
Want to lead an active and healthy life? Your choice of diet may play a big role. Being vegan is a ...
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