Social Benefits of Owning a Pet
Published: April 5, 2016
New Yorker Michelle Kennedy credits her love of dogs for introducing her to the love of her life. ...
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A Day to Make Life and Death Decisions
Published: April 4, 2016
“Not to decide is to decide.” Most of us are familiar with this quote from Harvard University ...
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Cholesterol: The Good, Bad and Awful
Published: March 24, 2016
At what age should you start having your cholesterol levels tested? Well 20 years old might seem ...
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How to Heal a Grieving Heart
Published: March 22, 2016
Singer/songwriter John Gorka tells us that, “If you have loved then you have cried.” And if you ...
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March is National Nutrition Month so Savor the Flavor!
Published: March 15, 2016
National Nutrition Month is a nutrition education and informational campaign offered in March by ...
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Eating Right: It’s Not Just About the Food
Published: March 11, 2016
Drink more water and fewer sugary drinks. Eat plenty of fruits and vegetables. Limit red meat and ...
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The Importance of Having a Plan for the Future
Published: March 9, 2016
As a young adult launching a career and family, you probably had a master plan of sorts, full of ...
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Try These Foods to Keep Your Heart Healthy
Published: February 22, 2016
Almonds. Blueberries. Chickpeas. Not sure if there is a healthy heart food for each letter of the ...
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Show Your Heart Some Love!
Published: February 16, 2016
This month the heart is center stage, as we share cards and candy on Valentine’s Day and read about ...
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Reduce Heart Disease by taking these 4 Steps
Published: February 10, 2016
Heart disease is the No. 1 cause of death in the world and the leading cause of death in the United ...
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