4 Myths about Growing Older
Published: April 20, 2017
Julia Cameron believes in the lifelong pursuit of creativity and, through her workshops and books, ...
Learn More
The Hidden Epidemic Among Older Adults
Published: April 12, 2017
Consider these statistics from the National Council on Alcoholism and Drug Dependence:
Learn More
Telemedicine: Convenience and Cost Savings
Published: April 6, 2017
I remember watching Neil Armstrong land on the moon in 1969. Maybe Walter Cronkite reported that ...
Learn More
Ways to Reduce the Risk of Dementia
Published: March 30, 2017
First the disturbing news. An estimated 5.4 million Americans have Alzheimer’s disease.
Learn More
Strategies to Deal with Chronic Illness
Published: March 24, 2017
At first, and for a while, the news shakes your world. Learning that you have diabetes, arthritis ...
Learn More
Best Diets for Older Adults
Published: March 14, 2017
Going on a diet is a perennial New Year’s resolution. No surprise as we continually hear about the ...
Learn More
What’s the Deal About Gluten?
Published: March 7, 2017
Gluten-free (GF) diets are definitely all the rage right now. People blame gluten for myriad ...
Learn More
Eat Well for a Healthy Heart
Published: February 21, 2017
Of course, you want a healthy heart. One of the best things you can do to keep your heart in shape ...
Learn More
The Benefits of a Healthy Breakfast
Published: February 2, 2017
School-age children, older adults and everybody in between have all heard that starting the day ...
Learn More
Mindfulness and Meditation Improve Brain Health
Published: January 24, 2017
Many of us try to include “brain food” in our daily diet. Blueberries, oatmeal, wild salmon, ...
Learn More
