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Eating Healthy During the Holidays

Published: December 20, 2018

Holiday music and movies, Colorful lights and ornaments, Religious and spiritual meetings, Presents ...

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Remarkable Memoirs Published in 2018

Published: December 20, 2018

At a recent creative non-fiction conference I attended, the organizer asked the 300 writers what ...

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Aging and Self Reflection

Published: December 13, 2018

My mother rarely turned down a dinner invitation or get-together with friends. In later years when ...

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Holiday Scams

Published: December 6, 2018

For many of us, the holidays bring out our best as we go the extra mile to make a special gift for ...

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Baby Boomers and Aging

Published: November 21, 2018

Like every chapter of their lives, Baby Boomers have redefined what it means to work and play, form ...

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Downsizing Tips: Where to Donate Your Belongings

Published: November 15, 2018

If you’re thinking about moving to a retirement community, condo or smaller home, you’ve probably ...

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Winter Travel in Northern Ohio

Published: November 8, 2018

I am a native Buckeye and have lived in Ohio almost my entire life. Yet, I still find new places to ...

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How Does Music Benefit Brain Health?

Published: October 23, 2018

It was June 1970, New York City. I had just graduated from a Cincinnati high school and was riding ...

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Book Lovers: Must-Read Books Published in 2018

Published: October 11, 2018

I like books and I like lists and I’m a baby boomer so I’ve got a bucket list, which is why this ...

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10 Steps to a Healthy and Happy Brain

Published: September 19, 2018

We know the value of an annual physical. After reviewing blood and urine samples, taking our blood ...

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