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Meatless Mondays: Why Go Meatless? And Why on Monday?

Published: August 22, 2018

A vegetarian diet is not for everyone. But is there a benefit to considering just one day per week ...

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Memory Enhancement Course

Published: July 18, 2018

Megan Caracciolo was looking for a meaningful internship that would further her college studies in ...

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Kendal Creates Part 3

Published: June 20, 2018

Kendal at Oberlin residents are a creative bunch, and the biennial “Kendal Creates” celebrates ...

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Walk or Run for a Healthy Heart

Published: May 9, 2018

Spring has finally arrived in Northern Ohio, which means it’s (finally) time to head outdoors and ...

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Dementia Education

Published: April 25, 2018

We are expected to live longer. Good news, yes, but aging comes with many challenges and fears, ...

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Benefits of Mindfulness for Healthy Aging

Published: March 27, 2018

Mindfulness is on a lot of our minds these days. We are encouraged to eat slowly, to practice ...

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Beyond the Tax Deduction: Why and How to Support Favorite Charities

Published: March 20, 2018

As we prepare our tax returns for 2017, we do so with a curious eye on how the new tax law will ...

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Eating for a Healthy Mind and Body

Published: March 6, 2018

Eating the right foods to maintain a healthy mind and body is a year-round activity. That said, ...

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Boomer Celebs and Other Prominent Figures Talk Sexuality

Published: January 26, 2018

Baby boomers have impacted the American cultural landscape ever since they began arriving in ...

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Diet Goals for 2018: A Fresh Start

Published: January 23, 2018

There is something great about the beginning of a new year. It’s a blank slate full of promise, and ...

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